Items related to The Essential Guide to Trauma Sensitive Yoga: How to...
Synopsis
An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:
This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.
"synopsis" may belong to another edition of this title.
About the Author
LARA LAND is a deeply compassionate somatic therapist, life coach, consultant, and yoga-teacher trainer specializing in trauma sensitivity. Her work is directed in helping to heal trauma, both subtle and significant, and to train others to do the same using yoga, meditation, mindfulness, and breathing practices. Lara has spent the last twenty-five years studying and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual using a unique combination of practices and techniques that are appropriate for their personal growth. Lara is the owner of Land Yoga, coproducer of SOULFest, and executive director of Three and a Half Acres Yoga. Her self-published life-purpose planner, My Bliss Book, was released in 2018. She has been featured in Yoga Journal, New York Magazine, the Huffington Post, and on NY1, Fox5, CBS, and Pix11.
"About this title" may belong to another edition of this title.
Search results for The Essential Guide to Trauma Sensitive Yoga: How to...
Stock Image
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Published by
Shambhala Publications Inc, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include: How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivorswho share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionateadvocate for making the benefits of yoga and mindfulness available to all. Seller Inventory # 00109894494
Stock Image
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Published by
Shambhala Publications Inc, 2023
ISBN 10: 1611809886
ISBN 13: 9781611809886
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include: How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivorswho share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionateadvocate for making the benefits of yoga and mindfulness available to all. Seller Inventory # CIN1611809886G
Stock Image
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1611809886I5N10
Stock Image
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Seller: Book Outpost, Blawnox, PA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Never used! Light wear to corners/edges from shelving.Never used! Light wear to corners/edges from shelving. Seller Inventory # WH-9781611809886-LN
Stock Image
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000162507
Seller Image
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
Seller: EdmondDantes Bookseller, Minneapolis, MN, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Near Fine. Trade Paperback with only minor shelf-wear; book is clean, unmarked. In stock. Ships from MN, USA. Seller Inventory # 017416
Stock Image
The Essential Guide to Trauma Sensitive Yoga How to Create Safer Spaces for All Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 9781611809886
Seller Image
Essential Guide to Trauma Sensitive Yoga : How to Create Safer Spaces for All
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 44699566
Stock Image
The Essential Guide to Trauma Sensitive Yoga How to Create Safer Spaces for All Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # RH9781611809886
Seller Image
Essential Guide to Trauma Sensitive Yoga : How to Create Safer Spaces for All
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 44699566-n