Items related to 7 Weeks to Getting Ripped: The Ultimate Weight-Free,...
Synopsis
SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!
Follow the day-by-day plan in this book and you will finally achieve the body you’ve always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn’t require any bulky gym equipment, but the workouts have the power to reshape your entire physique.
Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:
• Effective bodyweight exercises
• Fun & challenging fitness games
• Step-by-step instructions
• Valuable nutrition tips
• Easy-to-follow programs
"synopsis" may belong to another edition of this title.
About the Author
Brett Stewart is a personal trainer and fitness author.
"About this title" may belong to another edition of this title.
Search results for 7 Weeks to Getting Ripped: The Ultimate Weight-Free,...
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 1612430260-3-27725999
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks:- Effective bodyweight exercises- Fun & challenging fitness games- Step-by-step instructions- Valuable nutrition tips- Easy-to-follow programs. Seller Inventory # 00102174806
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Published by
Ulysses Press (edition 1), 2012
ISBN 10: 1612430260
ISBN 13: 9781612430263
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1612430260-11-1
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612430260I5N10
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612430260I3N00
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612430260I4N00
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612430260I4N00
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612430260I3N00
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612430260I4N00
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1612430260.G