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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness - Softcover
Synopsis
Revolutionize your workouts by incorporating HIIT, plyometrics, weights, and calisthenics into one single body-fat busting, muscle building plan from bestselling fitness authors Brett Stewart and Jason Warner.
It's time to upgrade your workout. Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.
The step-by-step workouts produce astounding results:
-Dramatically increased power
-Incredible endurance
-Packed-on lean muscle
-Reduced body fat
Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
"synopsis" may belong to another edition of this title.
About the Author
Brett Stewart is a personal trainer and fitness author.
"About this title" may belong to another edition of this title.
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:-Dramatically increased power-Incredible endurance-Packed-on lean muscle-Reduced body fatWhether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential. Seller Inventory # 00103976734
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Seller: Orion Tech, Kingwood, TX, U.S.A.
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paperback. Condition: Very Good. Seller Inventory # 1612432352-2-35725834
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1612432352I4N00
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # M14B-01266
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total Body Fitness
Published by
Ulysses Press, 2014
ISBN 10: 1612432352
ISBN 13: 9781612432359
Used
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6007063-6
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:-Dramatically increased power-Incredible endurance-Packed-on lean muscle-Reduced body fatWhether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential. Seller Inventory # CIN1612432352G
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total-Body Fitness
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Seller Inventory # 19793528-n
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness (Paperback or Softback)
Published by
Ulysses Press 3/11/2014, 2014
ISBN 10: 1612432352
ISBN 13: 9781612432359
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness. Book. Seller Inventory # BBS-9781612432359
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total-Body Fitness
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Unread book in perfect condition. Seller Inventory # 19793528
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Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
Seller: California Books, Miami, FL, U.S.A.
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Condition: New. Seller Inventory # I-9781612432359