Items related to Jump Start Ketosis: Intermittent Fasting for Burning...
Synopsis
Master the easier, smarter way to achieve ketosis
Done properly, intermittent fasting will put your body into a state of ketosis where it burns fat instead of glucose for energy. It’s a very effective and safe way to lose body fat while retaining muscle mass. Detailing everything you need to know to start intermittent fasting today, this book offers practical advice on how to integrate it into your lifestyle and tips to make your fast go smoothly.
Intermittent fasting isn’t a restrictive diet. You can eat the foods you want! What changes is when you eat, not what you eat. There are no meals to track or calories to count, and it will actually lower your food expenses!
Guiding you step by step through the entire process, Jump Start Ketosis explains how to:
· Ramp up your “fat-burning machine”
· Avoid feeling weak or lethargic
· Lower your insulin levels
· Turn stored food into energy
· Lessen your hunger cravings
"synopsis" may belong to another edition of this title.
About the Author
Kristen Mancinelli, MS, RDN is a registered dietitian nutritionist specializing in high fat/low carb and ketogenic diets and intermittent fasting. She guides clients to success using practical, achievable tactics that fit into their busy lives. Ms. Mancinelli has over 12 years of experience in nutrition counseling, helping adults of all ages lose weight and prevent or manage chronic disease. She also has experience in health technology, employee wellness, and training health professionals in related areas. Ms. Mancinelli holds a bachelor’s degree in chemistry from NYU and a master’s in nutrition and public health from Columbia University. Reach her
with questions and for support at kristenmancinelli.com.
"About this title" may belong to another edition of this title.
- PublisherUlysses Press
- Publication date2018
- ISBN 10 1612438350
- ISBN 13 9781612438351
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages192
- Rating
Search results for Jump Start Ketosis: Intermittent Fasting for Burning...
Seller Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZWM.75DJ
Quantity: 1 available
Seller Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Seller Inventory # BSM.GWMK
Quantity: 1 available
Stock Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G1612438350I4N00
Quantity: 1 available
Seller Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Seller Inventory # 31UTLL004S39_ns
Quantity: 1 available
Stock Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G1612438350I4N00
Quantity: 1 available
Stock Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.49. Seller Inventory # G1612438350I4N00
Quantity: 1 available
Stock Image
Jump Start Ketosis : Intermittent Fasting for Burning Fat and Losing Weight
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 19302923-6
Quantity: 1 available
Stock Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_371998540
Quantity: 1 available
Stock Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.46. Seller Inventory # 1612438350-2-4
Quantity: 1 available
Stock Image
Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_416925758
Quantity: 1 available