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Synopsis
Discover how you can prevent falls by improving your balance and mobility. Better Balance: Simple exercises to improve stability and prevent falls gives you step-by-step instructions for easy, effective workouts that will improve posture, increase muscle strength and speed, sharpen reflexes, expand flexibility, and firm your core. You'll also get tips for fall-proofing your home.
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About the Author
Suzanne Salamon M.D., Associate Chief for Clinical Programs, Beth Israel Deaconess Medical Center, Division of Gerontology Instructor, Division of Gerontology, Harvard Medical School; Brad Manor, Ph.D., Director, Mobility and Brain Function Program, Institute for Aging Research, Division of Gerontology Instructor in Medicine, Harvard Medical School; Michele Stanten, Certified Fitness Instructor, American Council on Exercise
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Better Balance
Published by
Harvard Health Publishing, 2017
ISBN 10: 1614011605
ISBN 13: 9781614011606
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50938533-75
Quantity: 1 available
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Better Balance: Simple exercises to improve stability and prevent falls
Published by
Harvard Health Publishing, 2017
ISBN 10: 1614011605
ISBN 13: 9781614011606
Used
Softcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1614011605.G
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Better Balance: Simple exercises to improve stability and prevent falls
Published by
Harvard Health Publishing, 2017
ISBN 10: 1614011605
ISBN 13: 9781614011606
Used
Trade Paperback
First Edition
Seller: Southampton Books, Sag Harbor, NY, U.S.A.
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Trade Paperback. Condition: Like New. Limited. First Edition, First Printing. Published by Harvard Health Publishing, 2017. Quarto, Pictorial wraps. Book is like new; clean with no writing or names. Sharp corners and spine straight. Binding tight and pages crisp. A fine copy of this health report on exercises to achieve better balance. 52 pages. ISBN: 9781614011606. 100% positive feedback. 30 day money back guarantee. NEXT DAY SHIPPING! Excellent customer service. Please email with any questions or if you would like a photo. All books packed carefully and ship with free delivery confirmation/tracking. All books come with free bookmarks. Ships from Southampton, New York. We Buy Books! Individual titles, libraries, collections. Message us if you have books to sell! Seller Inventory # 142025
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Better Balance: Simple exercises to improve stability and prevent falls
Published by
Harvard Health Publishing, 2017
ISBN 10: 1614011605
ISBN 13: 9781614011606
New
Paperback
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned1614011605
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