Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living - Softcover

Howard E. LeWine MD; Francesca Coltrera; Michele Stanten

 
9781614012009: Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living

Synopsis

All of us probably know some areas where we could boost our health and happiness perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud, but making a change can be daunting. It doesn't have to be, though. This Special Health Report, Simple Changes, Big Rewards: A practical, easy guide for healthy, happy living, will show you how to incorporate simple changes into your life that can reap big rewards.

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About the Author

Howard E. LeWine, MD, Assistant Professor of Medicine, Brigham and Women's Hospital Chief Medical Editor, Harvard Health Publishing, Harvard Medical School

"About this title" may belong to another edition of this title.