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Synopsis
About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy explains the evidence behind the benefits and safety profiles of various vitamins and minerals. It also includes the recommended minimum and maximum amounts you should consume, as well as good food sources of each.
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About the Author
Howard D. Sesso, ScD, MPH, Associate Epidemiologist, Brigham and Women's Hospital, Associate Professor of Medicine, Division of Preventive Medicine, Harvard Medical School
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- PublisherHarvard Health Publishing
- Publication date2018
- ISBN 10 1614012024
- ISBN 13 9781614012023
- BindingPaperback
- LanguageEnglish
- Number of pages53
- EditorAnne Underwood
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Making Sense of Vitamins and Minerals
Published by
Harvard Health Publishing, 2018
ISBN 10: 1614012024
ISBN 13: 9781614012023
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Making Sense of Vitamins and Minerals
Published by
Harvard Health Publishing, 2018
ISBN 10: 1614012024
ISBN 13: 9781614012023
Used
paperback
Seller: dsmbooks, Liverpool, United Kingdom
Seller rating 4 out of 5 stars
paperback. Condition: Good. Good. book. Seller Inventory # D8S0-3-M-1614012024-3
Quantity: 1 available