Run For God: The 5K Challenge A practical guide to running and a 12-week training plan with a Christian focus. - Softcover

Mitchell Hollis

Softcover

ISBN 10: 1615072535 ISBN 13: 9781615072538

Publisher: CrossBooks Publishing, 2010

Synopsis

People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one's faith as well? Run for God-the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player to tips on race etiquette, the book will be useful and inspirational. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.

About this edition

• Publisher: CrossBooks Publishing
• Publication date: 2010
• ISBN 10: 1615072535
• ISBN 13: 9781615072538
• Binding: Paperback
• Number of pages: 156