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Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything) - Softcover
Synopsis
Resilient Grieving offers an empowering alternative to the five stages of grief―and makes clear our capacity for growth following the trauma of a loss that changes everything
As heard on NPR’s Hidden Brain and CBS News
Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again.
“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can―without hiding from your feelings or denying the reality, or significance, of your loss.”―from Resilient Grieving
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About the Authors
Dr. Lucy Hone is an adjunct fellow at the University of Canterbury, a sought-after professional speaker, and an award-winning internationally published science educator. She is regularly featured in international media, including in The Guardian, Hidden Brain, and TheWashington Post. Dr. Hone is a columnist for Psychology Today and a bestselling author, whose other books include How Will I Ever Get Through This?.
Karen Reivich, PhD, a leading expert in the fields of resilience, depression prevention, and Positive Psychology, is the Director of Training Programs for the Penn Positive Psychology Center.
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Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)
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Resilient Grieving: How to Find Your Way Through a Devastating Loss (Finding Strength and Embracing Life After a Loss that Changes Everything)
Published by
The Experiment (edition 1), 2017
ISBN 10: 1615193758
ISBN 13: 9781615193752
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Resilient Grieving: How to Find Your Way Through a Devastating Loss
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Resilient Grieving: How to Find Your Way Through a Devastating Loss
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