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The Mediterranean Diet Cookbook: Over 200 Delicious Recipes for Better Health (Idiot's Guides) - Softcover
The Mediterranean Diet is considered one of the healthiest diets in the world and has long been acceptable for people with serious health issues, such as diabetes and heart disease. With more than 200 recipes and simple guidance on cooking the Mediterranean way, this easy-to-follow cookbook is a must-have for any home library. From hearty — and heart-healthy — breakfasts to delicious desserts, the recipes in this book will help bring good health and vibrant flavor to anyone looking for a better way of eating.
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About the Author:
Denise Hazime acquired a love of Mediterranean cooking at a very young age. Growing up in a large Lebanese family steeped in rich culinary tradition, she was exposed early on to a wide range of cooking techniques from her mother, who taught her the essentials for preparing all types of dishes the healthy Mediterranean way. As a child, if she wasn't in the kitchen helping her mother cook, she was in front of the TV watching Julia Child and Jeff Smith.
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- PublisherAlpha
- Publication date2014
- ISBN 10 1615644458
- ISBN 13 9781615644452
- BindingPaperback
- Number of pages288
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