Stressed Out!: Solutions to Help Your Child Manage and Overcome Stress - Softcover

Richey, Mary Anne; Forgan, James W.

Softcover

ISBN 10: 1618216198 ISBN 13: 9781618216199

Publisher: Routledge, 2017

Synopsis

Stressed Out!: Solutions to Help Your Overscheduled Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories-school, family, or environmental. Strategies include sample dialogues parents can use in conversation with their child and activities to help children gain insight and understanding into the nature of their stress, such as worksheets, role-play scenarios, or children's stories.

Designed for maximum accessibility, parents and their children can immediately apply and reinforce the solutions. Inherent in each chapter is the underlying understanding that stress in children is very individual and solutions need to be individualized to fit the circumstances and personality of each child.

About this title

About the Author:

Jim is an associate professor and licensed school psychologist. He teaches others how to teach and assess children with ADHD and other types of learning disabilities at Florida Atlantic University.

Review:

Mary Ann Richey and James W. Forgan, Ph.D., have made this book so easy to read. Each chapter has a box with a Key Point and a Thinking Point. They provide colored paragraphs with examples of real life stories. There are tables, books, games, and activities. It is all so brief yet full of important information. You can even carry it around to use whenever a question pops into your mind. --Elaine Wiener, Gifted Education Communicator

There is a wealth of resources available for parents; pages of sources are listed by the kind of stress, such as a new baby in the family, school, terminal illness, death in the family, fear of going to the dentist and fear of monsters. This is must have for any to be aware and to be prepared for the types of stress facing children. --Kathleen Ulrich, Children's Literature

About this edition

• Publisher: Routledge
• Publication date: 2017
• ISBN 10: 1618216198
• ISBN 13: 9781618216199
• Binding: Paperback
• Edition number: 1
• Number of pages: 160