Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life - Hardcover

Flanigan, Beverly

 
9781620455326: Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
Hardcover
ISBN 10: 1620455323 ISBN 13: 9781620455326
Publisher: Trade Paper Press, 1997

Synopsis

Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

"synopsis" may belong to another edition of this title.

About the Author

Beverly Flanigan, M.S.S.W., is a clinical professor at the School of Social Work at the University of Wisconsin, Madison.

"About this title" may belong to another edition of this title.

Publisher
Trade Paper Press
Publication date
1997
Language
English
ISBN 10 
1620455323
ISBN 13 
9781620455326
Binding
Hardcover
Edition number
1
Number of pages
228

Other Popular Editions of the Same Title

9780028619026: Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life

Featured Edition

ISBN 10:  0028619021 ISBN 13:  9780028619026
Publisher: Trade Paper Press, 1997
Softcover