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Synopsis
Katherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters our lives.
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From the Back Cover
Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships--all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
"About this title" may belong to another edition of this title.
- PublisherTrade Paper Press
- Publication date1996
- ISBN 10 1620457148
- ISBN 13 9781620457146
- BindingPaperback
- Edition number1
- Number of pages192
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Stressbusters: Tips to Feel Healthy, Alive and Energized by Butler, Katherine [Paperback ]
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Stressbusters : Tips to Feel Healthy, Alive and Energized
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Taschenbuch. Condition: NEW. Neuware - Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships--all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere. Seller Inventory # 9781620457146
Quantity: 2 available