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Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness (5-Minute Therapy) - Softcover
Synopsis
Anger sucks! When you feel it's getting the best of you: calm your breathing, reset, and take advantage of this companion workbook to Unfuck Your Anger by the inimitable Dr. Faith. Filled with helpful exercises, worksheets, and more!
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- PublisherMicrocosm Publishing
- Publication date2020
- ISBN 10 1621061248
- ISBN 13 9781621061243
- BindingPaperback
- Number of pages32
- Rating
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Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness (5-Minute Therapy)
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Microcosm Publishing (edition Workbook), 2020
ISBN 10: 1621061248
ISBN 13: 9781621061243
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