Items related to This Is Your Brain on Depression: Creating Your Path...

This Is Your Brain on Depression: Creating Your Path to Getting Better (5-Minute Therapy) - Softcover

Harper, Faith G

  • 3.73 out of 5 stars
    1,313 ratings by Goodreads
 
9781621062233: This Is Your Brain on Depression: Creating Your Path to Getting Better (5-Minute Therapy)

Synopsis

Expanded version of Dr. Faith's popular zine

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiraling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this zine's for you!

"synopsis" may belong to another edition of this title.

About the Author

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

"About this title" may belong to another edition of this title.