Items related to Unfuck Your Addiction: Using Science to Free Yourself...
Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-Minute Therapy) - Softcover
Book 36 of 38: Good Life
Synopsis
Addictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that'll make you laugh, think, and take the practical steps you need to. If you would like to not be addicted anymore, then this zine walks you through the array of options, from total abstinence programs to the many shades of harm reduction and replacing your problem relationship with more positive things. Worth reading if you're struggling with addiction yourself or if you're wondering how to help someone else.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
"About this title" may belong to another edition of this title.
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Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Very Good. We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you. Seller Inventory # CIN162106283XVG
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-Minute Therapy)
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.162106283X.VG
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-Minute Therapy)
Published by
Microcosm Pub (edition ), 2023
ISBN 10: 162106283X
ISBN 13: 9781621062837
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Unfuck Your Addiction: Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Very Good. We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you. Seller Inventory # CIN162106283XVG
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Unfuck Your Addiction : Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors
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Unfuck Your Addiction
Published by
Microcosm Publishing, US, 2016
ISBN 10: 162106283X
ISBN 13: 9781621062837
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-Minute Therapy)
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors (5-Minute Therapy) [Paperback] Harper, Faith G.
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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors: Using Science to Free (Paperback or Softback)
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Microcosm Publishing 7/18/2023, 2023
ISBN 10: 162106283X
ISBN 13: 9781621062837
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Unfuck Your Addiction : Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors
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