Items related to Fat Free For Life: 13 Principles for Guaranteed Weight...
Synopsis
Put and end to your roller-coaster weight loss and break the cycles of defeat that keep you from achieving all that God has for you--body, mind, and spirit.
It is no secret that the United States has a serious weight problem. Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits. Fat Free for Life gives you the tools you need to address all three aspects of your life to get--and stay--healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God's will for your health and wellness, sharing:
- 10 foods that boost metabolism
- Common metabolism myths
- Join The Eat Less, Move More Campaign
- Cosby's Corner
- The keys to self-empowerment
- 3 effective ways to train
"synopsis" may belong to another edition of this title.
About the Author
Braxton Cosby, DPT, is a certified nutritionist and personal trainer and has been a physical therapist for more than 14 years. Braxton graduated from the University of Miami with his bachelors of Health Science, Masters of Science in P.T. and Clinical Doctorate of P.T. with honors. The nephew of the comedic legend, Braxton shares many of Bill Cosby's traits, including discipline, creativity, a flair for words, and of course, storytelling. A retired professional track and field athlete, Braxton worked with Jamie Dukes of the NFL Network to create a workout video program called C-4, co-hosted the weekly radio show on Atlanta's own 1380 WAOK "Ask the Fat Doctors," is a columnist for OMTimes Magazine, and is the CEO of Cosby Media Production. His new joint venture with UHEtv will bring family-friendly content and entertainment to the masses. He has authored over 9 books and currently lives in Atlanta, Georgia where he dabbles in modeling and acting.
"About this title" may belong to another edition of this title.
Search results for Fat Free For Life: 13 Principles for Guaranteed Weight...
Stock Image
Fat Free For Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101746978
Stock Image
Fat Free For Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095131736
Stock Image
Fat Free for Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1621369927I4N00
Stock Image
Fat Free For Life
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Good. Break the cycles of defeat keeping you from achieving all that God has for you--body, mind, and spirit. Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits. Fat Free for Life gives you the tools you need to address all three aspects of your life to get--and stay--healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God's will for your health and wellness, sharing: Seven foods that boost metabolismCommon metabolism mythsThe keys to self-empowermentThree effective ways to train. Seller Inventory # CIN1621369927G
Stock Image
Fat Free For Life
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Very Good. Break the cycles of defeat keeping you from achieving all that God has for you--body, mind, and spirit. Many of us are losing this battle because we fail to address our whole lives in our plans. We work out like crazy but neglect the mental and spiritual, which inevitably leads us to burnout and back to familiar, destructive habits. Fat Free for Life gives you the tools you need to address all three aspects of your life to get--and stay--healthy, providing insight and inspiration to educate, encourage, and inspire you to understand God's will for your health and wellness, sharing: Seven foods that boost metabolismCommon metabolism mythsThe keys to self-empowermentThree effective ways to train. Seller Inventory # CIN1621369927VG
Stock Image
Fat Free For Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 50R77_54_1621369927