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Synopsis
Essential Insights and Guidance to Deepen Your Meditation Practice
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:
· Three foundational meditations for inner peace and stillness
· Meditations for transforming volatile emotions and embodying the heart of compassion
· "Evocation" practices for awakening to the divine ground of your being that is always present and available
· The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment
Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."
"synopsis" may belong to another edition of this title.
About the Author
Adyashanti
Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.
Asked to teach in 1996 by his Zen teacher of 14 years, Adyashanti offers teachings that are free of any tradition or ideology. "The Truth I point to is not confined within any religious point of view, belief system, or doctrine, but is open to all and found within all." For more information, please visit adyashanti.org.
"About this title" may belong to another edition of this title.
- PublisherSounds True
- Publication date2015
- ISBN 10 1622035380
- ISBN 13 9781622035380
- BindingAudio CD
- LanguageEnglish
- Rating
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Compact Disc. Condition: new. Compact Disc. Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents: Three foundational meditations for inner peace and stillness Meditations for transforming volatile emotions and embodying the heart of compassion Evocation practices for awakening to the divine ground of your being that is always present and available The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. As we grow, our motivations for meditating evolve, says Adyashanti. Yet we can always become wiser, more loving, and more deeply connected to who we truly are. " Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teach Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781622035380
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Compact Disc. Condition: new. Compact Disc. Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents: Three foundational meditations for inner peace and stillness Meditations for transforming volatile emotions and embodying the heart of compassion Evocation practices for awakening to the divine ground of your being that is always present and available The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. As we grow, our motivations for meditating evolve, says Adyashanti. Yet we can always become wiser, more loving, and more deeply connected to who we truly are. " Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. Meditation is a tool for returning to our essential nature, says Adyashanti. With Guided Meditations, this groundbreaking spiritual teach Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781622035380
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