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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health - Softcover
- PublisherNorth Atlantic Books
- Publication date2020
- ISBN 10 1623175364
- ISBN 13 9781623175368
- BindingPaperback
- LanguageEnglish
- Number of pages432
- Rating
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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health [Paperback] Cardona-Sanclemente, Dr. L. Eduardo
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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health
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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health
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Ayurveda for Depression : An Integrative Approach to Restoring Balance and Reclaiming Your Health
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Ayurveda for Depression : An Integrative Approach to Restoring Balance and Reclaiming Your Health
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AyurvedaforDepression Format: Paperback
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AyurvedaforDepression Format: Paperback
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Ayurveda for Depression : An Integrative Approach to Restoring Balance and Reclaiming Your Health
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Ayurveda for Depression (Paperback)
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North Atlantic Books,U.S., Berkeley, CA, 2020
ISBN 10: 1623175364
ISBN 13: 9781623175368
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Paperback
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Paperback. Condition: new. Paperback. An integrative approach to support your health and well-beingAn integrative approach to support your health and well-beingWhile Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit.The Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You'll learn how to identify your inborn and mental constitutions (prakruti and manas prakruti) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781623175368
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Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health
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