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Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook
Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank.
Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits and Blistered Cherry Tomatoes and Beans on Garlic Toast make breakfast a cinch, and frugal staples like beans and pasta are transformed into mouthwatering meals like Garlicky Spring Vegetable Pasta, Black Bean Salsa Burgers and Bee-Free Honey Mustard Chickpea Salad Sandwiches.
With Melissa’s wallet-friendly recipes, you can skip expensive vegan substitutes and pricey health food stores, all while enjoying nourishing meals that are as pleasing to your palate as they are to your bank account.
"synopsis" may belong to another edition of this title.
About the Author:
Melissa Copeland is the creator of the popular vegan cooking blogs Cilantro & Citronella and The Stingy Vegan, where she specializes in cooking with a budget. She lives in Barcelona, Spain.
Review:
“Melissa has a true talent for creating recipes that transform simple ingredients into vibrant, delicious vegan dishes that anyone would love (whether they’re vegan or not!).”
―Alissa Saenz, creator of Connoisseurus Veg
“These 30-minute meals can satisfy any palate. If you’re looking for a go-to book you can use any time of year, this is it!”
―Sophia DeSantis, author of Vegan Burgers and Burritos and creator of Veggies Don’t Bite
“Melissa shows exactly how easy it is to make flavorful, imaginative, frugal vegan food! It’s a must-have for anyone.”
―Melanie McDonald, author of Vegan Comfort Cooking and creator of A Virtual Vegan
“Melissa’s gorgeous book is full of affordable recipes that you can make no matter what your budget is. ”
―Kathy Hester, author of The Ultimate Vegan Cookbook for Your Instant Pot®
"About this title" may belong to another edition of this title.
- PublisherPage Street Publishing
- Publication date2019
- ISBN 10 1624147771
- ISBN 13 9781624147777
- BindingPaperback
- Number of pages192
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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget
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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget
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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget
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Book Description Paperback. Condition: new. Paperback. Cook amazing vegan meals every day without worrying about complicated instructions or expensive grocery bills. These easy recipes optimize cheap, household staples for major flavor and variety. Readers will be amazed how fast and affordable it is to throw together homemade vegan versions of their favorite cuisines, such as Italian, Vietnamese, Indian, Mexican and more. These recipes avoid expensive and unhealthy processed foods, opting for fresh, nutritious ingredients that taste great and don't break the bank.For hectic mornings, Sweet Potato and Bean Breakfast Burritos are a delicious, filling and ready in under thirty minutes. Satisfy lunch cravings in a hurry with tasty, portable options like Veggie Gyros with Tzatziki, and Peach and BBQ Tempeh sandwiches. Cooking on a budget has never been more exciting, with recipes like Sesame Ramen and Mint and Pea Pesto Pasta, which uses toasted walnuts, rather than more expensive pine nuts, for a cheesy effect. While store bought vegan baked goods can be pricey and full of additives, sweets like Peanut Butter Pretzel Truffles and Double Chocolate Mocha Cookies are quick and fun to whip up at home. With soups and stews for warming family meals, and snacks to impress even meat-loving guests, this book is the perfect companion for anyone looking to add more plant-based meals to their diet, the easy way.This book will have 75 recipes and 75 photos. With 75 satisfying vegan recipes, designed to speed up meal prep and cut costs, this book busts the myth that plant-based eating is a luxury, and helps readers put tasty dishes on the table fast. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781624147777
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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget
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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget
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30-Minute Frugal Vegan Recipes: Fast, Flavorful Plant-Based Meals on a Budget
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ISBN 13: 9781624147777
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