Low-Carb Cooking with Your Instant Pot: 80 Fast and Easy Family Meals - Softcover

Vidaurri, Emily; Vidaurri, Rudy

Softcover

ISBN 10: 1624147909 ISBN 13: 9781624147906

Publisher: Page Street Publishing, 2019

Synopsis

Your Low-Carb Favorites, Faster and Easier Than Ever

Get dinner on the table the quickest, simplest and most nutritious way possible with Emily and Rudy’s low-carb Instant PotŪ recipes. Whether you’re looking for deliciously fast weeknight dinners like Takeout-at-Home Asian Chicken and Broccoli or craving some ultimate comfort food like Cheesy Veggie-Stuffed Meatloaf or Cauliflower Pizza Casserole, with Low-Carb Cooking with Your Instant PotŪ you can indulge guilt- and hassle-free!

All 80 recipes are fast, simple to put together and packed with flavor―perfect for maintaining your busy family’s healthy diet.

If you’re currently enjoying a low-carb diet, including the Keto or Paleo diets, or looking for an easy way to make a healthy switch, you won’t want to miss out on these incredible dishes!

About this title

About the Author

Emily Sunwell-Vidaurri is the author of The Art of Great Cooking with Your Instant PotŪ and coauthor of Amazing Mexican Favorites with Your Instant PotŪ. She is also the founder of the popular blog, Recipes to Nourish.

Rudy Vidaurri is a former chef, nutritionist and coauthor of Amazing Mexican Favorites with Your Instant PotŪ. He is a frequent contributor to Recipes to Nourish. Rudy and Emily live in Sacramento, California.

From the Back Cover

Emily Sunwell-Vidaurri?s latest cookbook caters to the growing crowd of home cooks following low-carb eating plans, such as the keto diet that has skyrocketed in popularity. All 80 recipes are fast, simple to put together and packed with flavor, making them perfect for busy families watching their carbohydrate intake. You?ll feel like you?re indulging without sacrificing your health. Bring on the protein with creative and nutritious dishes like Sweet & Spicy Shredded Blackberry Ham, Fennel-Tarragon Pork Chops, and Spinach & Cheese Stuffed Chicken Breast. Get a healthy dose of veggies with new family favorites like Caramelized Herby Mushrooms, Cheesy Garlic-Herb Spaghetti Squash and Veggie-Packed Bacon Crustless Quiche. Nutritional info provided with each recipe ensures readers can track their exact carb intake and meet their dietary goals. An authority in the gluten-free field, Sunwell-Vidaurri makes preparing a home-cooked meal a quick and simple task by leveraging the benefits of the ever-popular Instant Pot and providing approachable, step-by-step instructions for creating healthy meals that are layered with exquisite flavors. Low-carb eaters won?t want to miss out on this one! This book will have 80 recipes and 80 photos.

Edition details

• Publisher: Page Street Publishing
• Publication date: 2019
• Language: English
• ISBN 10: 1624147909
• ISBN 13: 9781624147906
• Binding: Paperback
• Number of pages: 192