African Health Secrets

0 avg rating
( 0 ratings by Goodreads )
 
9781626616493: African Health Secrets

African Health Secrets teaches readers that the way they treat their bodies influences their physical health and well-being, and even their school lives. The book presents natural ways to achieve health and wellness, and shows readers how to apply these to their lives through healthy diet choices and the discipline of dance.

It gives guidance about the proper way to eat and drink naturally, to enable the body to function correctly. It also addresses how nature affects the body, and how to practice self-care through a simpler, organic lifestyle.

The ten chapters of the book include information on African home remedies, nutrition and exercise, the benefits of juicing, weight issues, and practical tips and advice for improving health. The material also reframes good eating habits, focusing on positive lifestyle choices, rather than dieting.

African Health Secrets offers a refreshing approach that can be used in any course on health, nutrition, and wellness.

Kukuwa Kyereboah-Nuamah is a faculty member at George Mason University's School of Dance. Born and raised in Ghana, West Africa, Professor Nuamah is an internationally acclaimed African dance performer and choreographer, and the founder of the Gye Nyame African Cultural Dance Company. She has over 25 years of cultural dance experience, which she incorporates into her work, showcasing her knowledge of the diverse African ethnic groups and their unique dances. Her own troupe of drummers and dancers performs all over the United States at schools, corporations, cultural shows, and festivals.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Kukuwa Kyereboah-Nuamah
Published by Cognella Academic Publishing (2014)
ISBN 10: 1626616493 ISBN 13: 9781626616493
New Softcover Quantity Available: > 20
Seller:
California Spanish Books
(San francisco, CA, U.S.A.)
Rating
[?]

Book Description Cognella Academic Publishing, 2014. Book Condition: New. Bookseller Inventory # I-9781626616493

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 42.00
Convert Currency

Add to Basket

Shipping: US$ 5.00
Within U.S.A.
Destination, Rates & Speeds

2.

Kukuwa Kyereboah-Nuamah
Published by Cognella Academic Publishing (2014)
ISBN 10: 1626616493 ISBN 13: 9781626616493
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Cognella Academic Publishing, 2014. Paperback. Book Condition: New. book. Bookseller Inventory # M1626616493

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 66.70
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Kyereboah-Nuamah, Kukuwa
Published by Cognella Academic Publishing (2014)
ISBN 10: 1626616493 ISBN 13: 9781626616493
New Paperback Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Cognella Academic Publishing, 2014. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P111626616493

More Information About This Seller | Ask Bookseller a Question

Buy New
US$ 75.99
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds