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Synopsis
Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.
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About the Author
Bina is a licensed marriage and family therapist who helps people clear away misunderstandings, especially about themselves.
"About this title" may belong to another edition of this title.
- PublisherWheatmark
- Publication date2017
- ISBN 10 1627875069
- ISBN 13 9781627875066
- BindingPaperback
- LanguageEnglish
- Number of pages256
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Anger Is Your Ally: A Revolution in Our Understanding of Anger
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Anger Is Your Ally: A Revolution in Our Understanding of Anger (Paperback or Softback)
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ISBN 10: 1627875069
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