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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health - Softcover
- PublisherVictory Belt Publishing
- Publication date2022
- ISBN 10 162860137X
- ISBN 13 9781628601374
- BindingPaperback
- LanguageEnglish
- Number of pages288
- Rating
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance & Health
Published by
Victory Belt Publishing, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Reading copy. May have signs of wear and previous use scuffs, library copy, highlighting, writing, and underlining . Dust jacket may be missing. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase.Ships USPS Media Mail. Seller Inventory # OTV.162860137X.A
Quantity: 1 available
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance & Health
Published by
Victory Belt Publishing, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
Used
paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_427982691
Quantity: 1 available
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health
Published by
Victory Belt Publishing, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
Used
paperback
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included. Seller Inventory # 2Y6JCK009Z5X_ns
Quantity: 1 available
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance & Health
Published by
Victory Belt Publishing, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
Used
paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_427333117
Quantity: 1 available
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optima l Physique, Performance & Health
Published by
Victory Belt Publishing, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
Used
paperback
Seller: Meadowland Media, Fayetteville, AR, U.S.A.
Seller rating 5 out of 5 stars
paperback. Ships same or next business day. Seller Inventory # I268-MK-121224-216
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FlexibleDieting Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
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Flexible Dieting : A Science-based, Reality-tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New. Seller Inventory # 43562820-n
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Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance, and Health (Paperback)
Published by
Victory Belt Publishing, Auberry, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
New
Paperback
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The last nutritional model you will ever need to achieve and maintain your optimal physique, peak performance, and robust health. Do you find yourself confused by the ever-changing diet landscape? Low-carb, keto, low-fat, Paleo, supplements you can't pronounce, and of course the fix-all magic bullet--it becomes a minefield of endless frustration with little or no sustainable results to show for it. In his new book Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health , Alan Aragon is here to put an end to the confusion and put you on a path to success. With over 25 years of experience as a nutrition researcher and educator, Alan reveals the biggest diet secret of all--no single diet is best for everyone. The key to success is finding a tailored program that meets your individual needs and helps you build lifelong habits to support your goals. Flexible Dieting is a research-based, field-tested approach to nutrition that focuses on macronutrient balance and proper food sourcing that will help you achieve your dietary and physical goals at your own pace. With this simple weight-loss plan, Alan shows you how to eat within your specific macronutrient targets, making weight loss achievable and sustainable while fostering a healthy relationship with food and offering more freedom in your food choices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781628601374
Quantity: 1 available
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Flexible Dieting : A Science-based, Reality-tested Method for Achieving & Maintaining Your Optimal Physique, Performance, and Health
Published by
Victory Belt Publishing, 2022
ISBN 10: 162860137X
ISBN 13: 9781628601374
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 43562820
Quantity: 2 available
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FlexibleDieting Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # RH9781628601374
Quantity: Over 20 available