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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance - Hardcover
- PublisherVictory Belt Publishing
- Publication date2021
- ISBN 10 1628604220
- ISBN 13 9781628604221
- BindingHardcover
- LanguageEnglish
- Number of pages400
- Rating
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Rebuilding Milo The Lifters Gu
Published by
Victory Belt Publishing, 2021
ISBN 10: 1628604220
ISBN 13: 9781628604221
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00081055788
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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Published by
Victory Belt Publishing, 2021
ISBN 10: 1628604220
ISBN 13: 9781628604221
Used
Hardcover
Seller: Sunshine State Books, Lithia, FL, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Very Good. Hardback--book perfect--dust cover slight edge wear. Seller Inventory # CL250220027O18
Quantity: 1 available
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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Published by
Victory Belt Publishing, Las Vegas, NV, 2021
ISBN 10: 1628604220
ISBN 13: 9781628604221
Used
Hardcover
Seller: Smith Family Bookstore Downtown, Eugene, OR, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Very Good. Text clean and unmarked. Binding tight. boards have very light wear. Edges of pages have very light wear. No dust jacket. Seller Inventory # 5049339
Quantity: 1 available
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Rebuilding Milo : The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781628604221
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Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Hardback or Cased Book)
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Victory Belt Publishing 1/19/2021, 2021
ISBN 10: 1628604220
ISBN 13: 9781628604221
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Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Hardback or Cased Book. Condition: New. Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance 3.75. Book. Seller Inventory # BBS-9781628604221
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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Rebuilding Milo : The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Published by
Victory Belt Publishing, 2021
ISBN 10: 1628604220
ISBN 13: 9781628604221
Used
Hardcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 41938647
Quantity: 13 available
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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # I-9781628604221
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Rebuilding Milo (Hardcover)
Published by
Victory Belt Publishing, Auberry, 2021
ISBN 10: 1628604220
ISBN 13: 9781628604221
New
Hardcover
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doctor's appointment, only to be prescribed pain medications and told to "take two weeks off lifting" or, even worse, to "stop lifting so heavy." Dr. Aaron Horschig knows your pain and frustration. He's been there. For over a decade, Dr. Horschig has been a competitive weightlifter, and he understands how discouraging it is to tweak your back three weeks out from a huge weightlifting competition, to have knee pain limit your ability to squat heavy for weeks, and to suffer from chronic shoulder issues that keep you from reaching your goals.Rebuilding Milo is the culmination of Dr. Horschig's life's work as a sports physical therapist, certified strength and conditioning specialist, and Olympic weightlifting coach. It contains all of the knowledge he has amassed over the past decade while helping some of the best athletes in the world. Now he wants to share that knowledge with you. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you'll be able to create an individualized rehab program as laid out in this book. Finally, you'll be on the right path to eliminate your pain and return to the activities you love. Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781628604221
Quantity: 1 available