Superfood Juices, Smoothies & Drinks: Advice and Recipes to Lose Weight, Prevent Illness, and Improve Your Emotional and Physical Health - Hardcover

Jason Manheim

Hardcover

ISBN 10: 1629145920 ISBN 13: 9781629145921

Publisher: Skyhorse, 2014

Synopsis

In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet.

Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long.

Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized:
Juices
Smoothies
Coffees
Teas
Infused waters
Ciders
Probiotic drinks
And more!

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

About this title

About the Author

Jason Manheim created and runs the website SuperDrinks.org. A website developer and designer, has been making green and superfood drinks for years and has felt great since the day he started. He is also the author of The Healthy Green Drink Diet. He lives in Los Angeles, California.

Edition details

• Publisher: Skyhorse
• Publication date: 2014
• Language: English
• ISBN 10: 1629145920
• ISBN 13: 9781629145921
• Binding: Hardcover
• Number of pages: 240