The Freedom Diet: Lower Blood Sugar, Lose Weight and Change Your Life in 60 Days - Hardcover

Black N.D., Jessica K.

Hardcover

ISBN 10: 1630268968 ISBN 13: 9781630268961

Publisher: Turner, 2016

Synopsis

In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black’s plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black’s patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.

About this title

About the Author:

Jessica Black co-founded and runs a primary care center, A Family Healing Center, which has become a residency site associated with the National College of Naturopathic Medicine. Dr. Black specializes in women's medicine, including natural hormone balancing for menopause and childhood wellness, including chronic asthma and acute and chronic illness in children. In 2010, she co-authored Living with Crohn's and Colitis: A Comprehensive Naturopathic Guide for Complete Digestive Wellness with Dede Cummings. In 2010, Dr. Black also acted as the naturopathic advisor for MamaBaby Haiti, a non-profit organization that provides birthing and pediatric care to the people of Haiti. She continues to share her passion for health through writing and, in 2012, published the follow-up to the first edition of The Anti-Inflammation Diet and Recipe Book, More Anti-Inflammation Diet Tips and Recipes.

About this edition

• Publisher: Turner
• Publication date: 2016
• ISBN 10: 1630268968
• ISBN 13: 9781630268961
• Binding: Hardcover
• Edition number: 1
• Number of pages: 288