Synopsis
Modern society is ill. Many people sit in their work cubicle, at jobs that are stressful and unfulfilling. With a boss they don't like. With a mortgage they cannot afford. With relationships that aren't all they could be. With a work-life balance that's all work and no life. It's no wonder there's a stress and depression epidemic in the Western world. Many people have simply lost themselves. Is this you? If so, life doesn't have to be like this. You can choose to live life in a different way. Most people will say that they want more than anything to be themselves and to make a difference. This book is about how to be true to yourself in a society that more than ever pushes us to disguise who we are, so we end up pretending to be who we're not. How can I find a way to be myself? Join Mark Eyre to find your own real me, and along the way, pick up some practical strategies and approaches to help you express who you really are. It's time to join the journey of a lifetime, and in the words of George Eliot, to "be who you might have been."
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About the Author
Mark Eyre is the director of Brilliant Futures, specializing in helping business people to achieve their career and personal goals. An inspired coach, facilitator, and writer, his work spans leadership and career development, organization development, and employee well-being. He brings 30 years of experience, working in a variety of organizations, including universities, manufacturing, government, and financial services. Starting in human resources, his great passion was always in learning and personal development. He lives in Scotland, with his wife and two children. His spare-time interests are in the future of society, philosophy, and sport!
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Real Me : Find and Express Your Authentic Self
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The Real Me
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ISBN 10: 1631577034
ISBN 13: 9781631577031
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Paperback. Condition: New. The Real Me aims to help the reader to "pull themselves together." The UK and western world is in the midst of an epidemic of stress and depression. This book combines philosophical and practical approaches to enable readers to re-connect with their own personal identity, which equips individuals to have a better personal and professional life as well as better integration between the two. Becoming a coherent person, and projecting this authentically, is the key to a personally fulfilling life. The Real Me gives the reader strategies to do this. Three models are outlined to help the reader when faced with a range of life challenges. The book's practical nature will encourage readers to make changes where they need to. The book combines commentary on modern social trends and their consequences, with illustrative examples based on real people. The idea of masks, theatre stage and acts are introduced to highlight the way we are increasingly expected to play roles nowadays, losing our own persona in the process. The three models mentioned above are adaptations of models used in business settings. By adapting them, I have used these models successfully to coach a wide range of clients, allowing me to examine various paths towards personal integration. Seller Inventory # LU-9781631577031
Seller Image
The Real Me
Published by
Business Expert Press, US, 2017
ISBN 10: 1631577034
ISBN 13: 9781631577031
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. The Real Me aims to help the reader to "pull themselves together." The UK and western world is in the midst of an epidemic of stress and depression. This book combines philosophical and practical approaches to enable readers to re-connect with their own personal identity, which equips individuals to have a better personal and professional life as well as better integration between the two. Becoming a coherent person, and projecting this authentically, is the key to a personally fulfilling life. The Real Me gives the reader strategies to do this. Three models are outlined to help the reader when faced with a range of life challenges. The book's practical nature will encourage readers to make changes where they need to. The book combines commentary on modern social trends and their consequences, with illustrative examples based on real people. The idea of masks, theatre stage and acts are introduced to highlight the way we are increasingly expected to play roles nowadays, losing our own persona in the process. The three models mentioned above are adaptations of models used in business settings. By adapting them, I have used these models successfully to coach a wide range of clients, allowing me to examine various paths towards personal integration. Seller Inventory # LU-9781631577031
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