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Exploring Emotions: A Mindfulness Guide to Understanding Feelings (Everyday Mindfulness) - Hardcover

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9781631983320: Exploring Emotions: A Mindfulness Guide to Understanding Feelings (Everyday Mindfulness)

Synopsis

Exploring Emotions

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Book Description

When a big day brings out lots of big feelings for a group of children, mindfulness helps them cope with their emotions.

About the Author

Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher. He is director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.

Elisa Paganelli is an Italian illustrator, visual designer, and writer for a lifestyles column for an Italian newspaper. Her passion for images and words have become the job to which she devotes most of her days and nights, accompanied by a cup of tea and four cuddly pets. She lives in Modena, Italy.

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  • PublisherFree Spirit Publishing
  • Publication date2018
  • ISBN 10 1631983326
  • ISBN 13 9781631983320
  • BindingHardcover
  • LanguageEnglish
  • Edition number1
  • Number of pages32
  • IllustratorPaganelli Elisa
  • Rating
    • 4.25 out of 5 stars
      32 ratings by Goodreads

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9781445157276: Exploring Emotions: A Mindfulness Guide to Dealing with Emotions (Mindful Me)

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ISBN 10:  1445157276 ISBN 13:  9781445157276
Publisher: Franklin Watts, 2019
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Christelis, Paul
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ISBN 10: 1631983326 ISBN 13: 9781631983320
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Christelis, Paul
Published by Free Spirit Publishing, 2018
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