Crystal Intentions: Practices for Manifesting Wellness (Crystal Book, Crystals Meanings) - Softcover

Innate, Lune; Star Matthews, Araminta

Softcover

ISBN 10: 1633539997 ISBN 13: 9781633539990

Publisher: TMA Press, 2019

Synopsis

#1 New Release in Gaia & Earth Energies ─ Unlock the Secret Power of Stones for Self-Care

Harness the time-honored tradition of crystals and healing stones: The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day. Authors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they’ll teach you everything you need to know to develop a personal practice that works for your own spiritual development.

You already possess the power for harmony and inner balance: Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression.  

Transform obstacles into opportunities for growth: A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. This book is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts.

If you have found guidance in Crystals for Beginners, Crystals for Healing, and The Crystal Bible, then Crystal Intentions: Practices for Manifesting Wellness is the perfect addition to your collection of resources.

In this this guide, you’ll learn how to:

• Understand the chakra system and other essential healing and balance methods
• Sense and read the flow of your own energy
• And use stones to define your path of personal and spiritual development

About this title

About the Author

Lune Innate is a Reiki Master Teacher, Crystal Healing Practitioner, Shamanic Apprentice, and Spiritual Content Creator. Based in New York City, she teaches Healing Arts and guides clients on their spiritual path, both locally and internationally. Lune’s passions lie in empowering individuals who are on a path of personal and spiritual development.

Araminta Star Matthews is a professional writer, artist, educator, and instructional designer. A devoted lifelong learner, Araminta has earned degrees and achievements in many fields, including a terminal degree in Fine Arts; advanced certificates in gender studies, education, career development facilitation, and digital curation; and alternative arts including Reiki, Crystal healing, energy reading, Bach’s Floral Essences, aromatherapy, Yoga, Oracle reading, Theosophy, and priestess-work. She lives in Central Maine with her family.

Review

"Crystal Intentions belongs on the bookshelves of well-rounded readers and educators. Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions."

Shiva Darbandi, Director of the JoAnne Waxman Library at the Maine College of Art

"Lune Innate and Araminta Matthews have woven together this beautifully knowledgeable, yet experiential guide to Crystal Healing. Clear explanations of vibrational principals are paired with real, practical exercises, making this amazing healing modality accessible to all."

Kate Mantello, Founder, Evolve Healing Institute

"Self-care is always a hard sell in integrative practice, in spite of its power as a catalyst for healing. In Crystal Intentions: Practices for Manifesting Wellness, the authors offer a self-care instruction manual, complete in addressing the importance of this practice, our cultural barriers, and how to personalize rituals for balance and health. The concepts of self-care transform from abstract ideas to concrete practices within the pages of this book by pairing expert knowledge on the history and power of stones with specific physical routines that address breath, balance, energy and centering. In essence, the authors have presented the best self-care strategies to create a roadmap for personal expression and intimate ritual. This is a look at the components of self-directed healing through the ancient power of gemstones that is packaged as a Choose-Your-Own-Adventure for anyone wishing to dive into personalized self-care and deep healing."
Emily Cerda, MS, CNS, LDN, Clinical Integrative Nutritionist, Thrive Inside Nutrition

"An impressive side note about the guide to the top 50 crystals (as one who has read dozens of crystal books), Innate and Matthews never waver from their advocacy for a person-first approach to bonding with your stones, determining which stones to utilize, and providing steps to hone your intuition throughout."

Heather Nunez-Olmstead, RMT, CCH
Owner and practitioner at Lichen & Seaglass

Edition details

• Publisher: TMA Press
• Publication date: 2019
• ISBN 10: 1633539997
• ISBN 13: 9781633539990
• Binding: Paperback
• Language: English
• Number of pages: 242