HBR Guide to Work-Life Balance - Softcover

Review, Harvard Business; Friedman, Stewart D.; Saunders, Elizabeth Grace; Bregman, Peter; Dowling, Daisy Wademan

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9781633697126: HBR Guide to Work-Life Balance

Synopsis

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you

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About the Author

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

Author social media/website info: hbr.org

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Other Popular Editions of the Same Title

9781633697140: HBR Guide to Work-Life Balance

Featured Edition

ISBN 10:  1633697142 ISBN 13:  9781633697140
Publisher: Harvard Business Review Press, 2019
Hardcover