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Hardcover. Condition: new. Hardcover. Featured on The Next Big Idea Clubs April 2025 Must-Read BooksDopamine, the molecule of more, makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chaseand its easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. Youll learn to: Stop being held captive to the lure of social media and gaming Use multitasking in ways that increase your productivitynot hamper itAvoid the pitfalls that plague dating lifeor refresh interest in the romance you already haveStop compulsive shopping, online and otherwiseBreak the cycle of doomscrolling and crush your obsession with the newsGrow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime? Taming the Molecule of More delivers a method to begin a more fulfilling liferight now. "From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes a practical solution to begin a more fulfilling life right now. This thoroughly researched and encouraging guide is based on the latest neuroscience. It can teach you to overcome the most troubling aspect of our biological programming"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781637746097
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