Synopsis
Learning about the inseparable link between obesity and the body is just one of the life-changing lessons to educate yourself about the best ways to care for your body. Guided by science, Lockdown Health is a book on health and various treatment options relating to yoga, meditation and abdominal workout, which is the norm of today’s youth. Lockdown Health not only sets goals to reach in 7 days but 30 days to start reducing weight. It offers a holistic, long-term approach for making consistent choices and reaching the ultimate goal – a long, happy and healthy life.
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Lockdown Health
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Lockdown Health (Paperback or Softback)
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Notion Press 2/13/2021, 2021
ISBN 10: 1638066477
ISBN 13: 9781638066477
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Lockdown Health
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Lockdown Health
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