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Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781638781134
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Ptsd Recovery Workbook: Evidence-Based Exercises and Techniques for Healing 0.91. Book. Seller Inventory # BBS-9781638781134
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Seller: GreatBookPrices, Columbia, MD, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # IB-9781638781134
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Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Paperback. Condition: new. Paperback. Understand and overcome PTSD with proven healing exercisesRecovering from PTSD is a gradual process that requires deep introspection and expert guidance-which means getting started can feel overwhelming. But this trauma workbook is here to ease your way, offering a safe space for you to learn how trauma and PTSD affect your brain and body, reflect on your experiences, and explore strategies to support your healing journey.What sets this PTSD workbook apart from other trauma books-A hands-on workbook format-Discover clear and organized advice paired with thought experiments, checklists, and writing prompts that help you identify your feelings and record your progress. Support for any type of trauma-Find the strength to navigate all kinds of trauma, whether it's from military combat, an abusive relationship, an accident, or anything else that's been difficult to overcome, no matter how big or small. A mix of therapy techniques-Try out strategies built on a variety of evidence-based recovery methods including cognitive behavioral therapy, somatic therapy, and exposure therapy. Face your past and cope with trauma-the PTSD Recovery Workbook is your first step. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781638781134
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Seller: Russell Books, Victoria, BC, Canada
Paperback. Condition: New. Workbook. Special order direct from the distributor. Seller Inventory # ING9781638781134
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