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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections) - Softcover
- PublisherCallisto
- Publication date2022
- ISBN 10 1638784825
- ISBN 13 9781638784821
- BindingPaperback
- LanguageEnglish
- Number of pages270
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections)
Seller: PlumCircle, West Mifflin, PA, U.S.A.
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paperback. Condition: Fine. Publisher overstock. May have remainder mark / minimal shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books. Seller Inventory # mon0001259096
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections)
Seller: PlumCircle, West Mifflin, PA, U.S.A.
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections)
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Year of Zen Mindfulness : Daily Practices and Meditations to Find Focus and Peace
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (Paperback or Softback)
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Rockridge Press 6/7/2022, 2022
ISBN 10: 1638784825
ISBN 13: 9781638784821
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections)
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Year of Zen Mindfulness : Daily Practices and Meditations to Find Focus and Peace
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections)
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A Year of Zen Mindfulness: Daily Practices and Meditations to Find Focus and Peace (A Year of Daily Reflections)
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A Year of Zen Mindfulness (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
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Paperback. Condition: new. Paperback. Discover 365 days of Zen wisdom and inspiration for your mindfulness practice Zen Buddhism is a spiritual practice that helps you eliminate distractions and live fully in the present moment. Whether you're a devout Buddhist or just started practicing mindfulness, this book is filled with Zen prompts and practices for fostering greater focus and inner peace in your daily life. Daily Zen--Find inspiration for your spiritual journey with focused guidance that highlights key elements of Zen Buddhism and mindfulness for each month of the year.Quick and meaningful exercises--Practice Zen mindfulness through a variety of affirmations, meditations, writing prompts, and Zen koans that only take 5 to 10 minutes.A flexible format--Work through each exercise in chronological order or flip through and find the practice that fits your feelings in the moment. Instill peace and joy into each and every day with this calming Zen book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781638784821
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