Items related to Stress-Proof Your Life: High Performance Under Pressure
- PublisherSound Wisdom
- Publication date2021
- ISBN 10 164095161X
- ISBN 13 9781640951617
- BindingPaperback
- LanguageEnglish
- Number of pages320
Search results for Stress-Proof Your Life: High Performance Under Pressure
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Stress-Proof Your Life: High Performance Under Pressure
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 164095161X-3-33596542
Quantity: 1 available
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Stress-Proof Your Life: High Performance Under Pressure
Seller: Books From California, Simi Valley, CA, U.S.A.
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paperback. Condition: Very Good. Seller Inventory # mon0003521033
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Stress-Proof Your Life: High Performance Under Pressure
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_412118515
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Stress-Proof Your Life: High Performance Under Pressure
Seller: Sharehousegoods, Colgate, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. This book has been examined carefully and the cover and pages are in very good condition. It is clean and tight inside. Fast Shipping - Safe and Secure Mailer - Our goal is to deliver a better item than what you are hoping for! If not we will make it right! Seller Inventory # 1XGOUS001EJN
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Stress-Proof Your Life: High Performance Under Pressure (Paperback or Softback)
Published by
Sound Wisdom 2/2/2021, 2021
ISBN 10: 164095161X
ISBN 13: 9781640951617
New
Paperback or Softback
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback or Softback. Condition: New. Stress-Proof Your Life: High Performance Under Pressure 0.65. Book. Seller Inventory # BBS-9781640951617
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Stress-Proof Your Life: High Performance Under Pressure
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.
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Condition: New. Seller Inventory # ABLIING23Mar2811580227849
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Stress-Proof Your Life: High Performance Under Pressure
Seller: California Books, Miami, FL, U.S.A.
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Condition: New. Seller Inventory # I-9781640951617
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Stress-Proof Your Life (Paperback)
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The secret to reducing your stress is not a better work-life balance, nor is it in meditation or mindfulness. Chronic high stressthe kind contributing to heart diseaseis not caused by an inability to decompress, but rather external factors that are out of our controlnamely, overwhelm and uncertainty. So, while most people are focusing on either eliminating or coping with their stressors, they should be working to become immune to unavoidable stress.Stress-Proof Your Life leverages insights from Eliz Greenes 17 years of research, including a 4,000-person study, to provide the reader with stress management techniques that actually work. Through data-driven health insight and actionable exercises, this book teaches readers how to: Quantify and assess their current stress levelOvercome overwhelm by practicing stress ecologyCombat uncertainty and the paralyzing loop of anxiety that accompanies itOffset the physical impact of stressRecover from the emotional toll of stressCultivate resiliency in the face of crisis and change Eliz also shares insights from her research on generational and gender differences, leading high-performance teams, and cultivating a purpose-driven organizational culture that is immune to external and internal pressures. Once you implement the strategies detailed in this book, youll elevate your quality of life, enhance your productivity, boost your capacity for critical and creative thought, and attain heightened levels of personal and professional success. After experiencing a near-fatal heart attack at the age of 35 while 7 months pregnant with twins, Eliz Greene committed herself to uncovering and combating the preventable risk factors for heart disease, which led her to focus on job stress as a deadly and underexamined cause of heart attacks. For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health by identifying and taming their stress environment so that they can increase their vitality and create a purpose-driven and enjoyable life. Dont let job stress hold you back from the fulfillment and wellness you deserve or cause you to miss those special moments that make everything matter. Stress-proof your life and discover the secret to weathering adversity and uncertainty and improving your overall well-being! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781640951617
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Stress-Proof Your Life
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781640951617
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Stress-Proof Your Life
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9781640951617
Quantity: Over 20 available