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Synopsis
Make healthy meals fast with just five ingredients.
Keeping balanced meals on the table can be tough when you’re busy. That’s why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipes―many of which are ready to eat in 30 minutes or require just one cooking vessel―The Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on a hectic schedule.
Your complete healthy cookbook for hassle-free, nutritious meals, The Easy 5-Ingredient Healthy Cookbook contains:
- 150 no-fuss recipes using only 5 easy-to-find main ingredients per meal
- Quick, no-mess meals requiring only 30-minutes to make or one-pot
- Healthy cooking bonus tips including meal planning guidelines and grocery shopping advice that are unique to this healthy cookbook
A healthy cookbook with a simple solution to nutritious meals―The Easy 5-Ingredient Healthy Cookbook helps you eat well even when you’re busy.
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About the Author
TOBY AMIDOR, MS, RD, CDN, is a leading dietitian, recipe developer, and author. As the nutrition expert for The Food Network and a regular contributor to U.S. News and World Report and Today’s Dietitian Magazine, Toby has devoted her career to helping individuals, restaurants, and food brands make wholesome and appetizing meals. Previously, Toby has authored and developed recipes for two cookbooks, including The Healthy Meal Prep Cookbook.
Review
"The Easy 5-Ingredient Cookbook should be a staple in everyone’s kitchen. The simple and nutritious recipes make it possible for anyone to eat healthy at home. As a working mom, and also a Registered Dietitian, Toby's written a book that provides balanced and tasty meals the whole family can enjoy, even when time is an obstacle." ―Tanya Zuckerbrot, MS, RD, and founder of the F-Factor™ Diet
"In her latest book, The Easy 5-Ingredient Healthy Cookbook, Toby dispels the myth that healthful cooking needs to be complicated, time-consuming, and expensive. Ideal for both beginners and everyday home cooks, there are recipes for every taste, from American favorites to Mediterranean dishes to Asian fare. Toby truly has a knack for making healthy eating manageable and delicious!"―Jackie Newgent, RDN, culinary nutritionist, and award-winning author of The All-Natural Diabetes Cookbook
"Easy, healthy, AND delicious―Toby has nailed it! The Easy 5-Ingredient Healthy Cookbook has it all and is the perfect kitchen companion for any busy, on-the-go person who wants to truly enjoy eating nutritious food without spending hours in the kitchen. I want to make every single recipe in this book right now!"― Keri Glassman, MS, RDN, Founder and CEO of Nutritiouslife.com and the Nutritious Life Studio
"I am a big believer that healthy eating doesn’t have to take a million ingredients or tons of time. Toby’s new book proves that anyone can eat well with just 5 simple ingredients."―Dawn Jackson Blatner, RDN, and winning coach on ABC's weight loss reality TV show, My Diet is Better Than Yours
"About this title" may belong to another edition of this title.
- PublisherCallisto
- Publication date2018
- ISBN 10 1641520043
- ISBN 13 9781641520041
- BindingPaperback
- LanguageEnglish
- Number of pages234
- Rating
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