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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself - Softcover
Synopsis
Find solace in solitude―a practical guide to overcoming loneliness.
Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life―you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world.
Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
The Loneliness Companion includes:
- Helpful terms―Explore the meaning, causes, and elements of loneliness―as it relates to breakups, being single, and beyond.
- Simple solutions―Powerful tools like meditation and visualization can help you gain confidence and self-esteem.
- Practice makes perfect―Apply new skills to your relationships with others and throughout your life.
Get the tools―and encouragement―you need to be happy and productive even when you're alone.
"synopsis" may belong to another edition of this title.
About the Author
SHREIN H. BAHRAMI is a marriage and family therapist in San Francisco. She is the founder of Evolve Wellness, a group practice of clinicians specializing in the treatment of eating disorders. For nearly a decade, she has provided counseling in residential and outpatient settings to clients and their families seeking recovery from anorexia, bulimia, and binge eating disorder. Shrein has contributed to articles featured on NBC News, The Guardian, Bustle, Readers’ Digest, and The Mighty.
"About this title" may belong to another edition of this title.
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Seller Inventory # 00093539690
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Seller Inventory # CIN1641527021VG
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1641527021.G
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_478273844
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # H08Q-00271
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Seller Inventory # CIN1641527021VG
Stock Image
The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships. The Loneliness Companion includes: Helpful terms--Explore the meaning, causes, and elements of loneliness--as it relates to breakups, being single, and beyond. Simple solutions--Powerful tools like meditation and visualization can help you gain confidence and self-esteem. Practice makes perfect--Apply new skills to your relationships with others and throughout your life. Get the tools--and encouragement--you need to be happy and productive even when you're alone. Seller Inventory # CIN1641527021G
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1641527021I5N00
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media. Seller Inventory # MINV.1641527021.VG
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The Loneliness Companion: A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.1641527021.G