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Reflections on Gratitude Journal: Record and Appreciate Your Present and Grow into a Brighter Future Day by Day (Quiet Fox Designs) Reflect with Inspiring Prompts, Journal Pages, Tips, and Activities - Softcover

 
9781641781718: Reflections on Gratitude Journal: Record and Appreciate Your Present and Grow into a Brighter Future Day by Day (Quiet Fox Designs) Reflect with Inspiring Prompts, Journal Pages, Tips, and Activities

Synopsis

Record, reflect, and experience the power of gratitude with this beautiful journal.

  • A stunning softcover journal to learn and practice gratitude to improve your everyday life and mindset
  • Helpful advice in informative opening sections about how to begin your gratitude journey
  • Prompts and guided pages to help you discover the important little things in everything
  • Tips and activities interspersed throughout break up the journal entry pages and provide inspiration for you to incorporate gratitude into your daily life
  • Beautiful illustrations and graphics throughout for an aesthetically pleasing writing experience
  • Inspirational quotes from famous writers, artists, philanthropists, and more

How can you combat negativity? How can decluttering help you be more grateful for the things around you? How can you unplug and get a good night's sleep?

If practicing gratitude is a new concept to you, there is plenty of advice and guided instructions in this book to help you get started. Once you understand what's required and are equipped with all the necessary tools, practicing gratitude will become second nature, and that's when you'll really notice the benefits in your everyday life!

We're all guilty of focusing on the negatives, whether it's everyday irritants or the feeling that life just isn't fair. But these thoughts have a negative impact on our overall mindset. Use this journal to take a step back and be thankful for the good things in life, from a perfectly brewed cup of coffee and the feeling you get after a workout, to speaking to a friend on the phone and passing an exam. Once you start practicing gratitude, you'll feel your thoughts become lighter, your mood happier, and your life better!

The first section of this gratitude journal highlights examples of things you might want to consider before you embark on the journal itself, such as people, health, hobbies, and more. Then, when you feel ready to start recording your thoughts, turn to the journal pages and start writing!

You'll also find tips, activities, and reflective prompts that break up the journal pages and provide inspirational ideas to ensure you don't slip back into old habits.

Start living more gratefully today, for a happier, more enriched life, with Reflections on Gratitude Journal!

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About the Author

Future PLC publishes Retro Gamer, the world's leading magazine dedicated to retro gaming, covering everything from the ZX Spectrum to Microsoft's Xbox. Incredibly passionate about its subject matter, Retro Gamer is the authoritative voice on classic gaming, delivering exceptionally in-depth articles with leading classic developers that can't be found anywhere else.

From the Back Cover

Gratitude
A Place to Record and Reflect

How can you combat negativity? How can decluttering help you be more grateful for the things around you? How can you unplug and get a good night sleep? With guided instructions, reflective prompts, and inspirational quotes from famous writers, artists, philanthropists, and more, this journal allows us to take a step back and be thankful for the good things in life, from a perfectly brewed cup of coffee and the feeling you get after a workout, to speaking to a friend on the phone and passing an exam. Once you start practicing gratitude, you'll feel your thoughts become lighter, your mood happier, and your life better!

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough"
—Oprah Winfrey

"The struggle ends when the gratitude begins"
—Neale Donald Walsh

"Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes of which all men have some"
—Charles Dickens

"About this title" may belong to another edition of this title.

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