Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury - Softcover

Johnson, Jim

  • 3.84 out of 5 stars
    55 ratings by Goodreads
 
9781642376487: Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Softcover
ISBN 10: 1642376485 ISBN 13: 9781642376487
Publisher: Gatekeeper Press, 2019

Synopsis

*kneel, squat, climb stairs, and run - with no pain!  

*get rid of knee stiffness *increase knee proprioception *make your knee flexible 

*keep your knee from getting hurt or injured  *make your knee joint more stable

*prevent the progression of knee arthritis  *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works!

"synopsis" may belong to another edition of this title.

About the Author

About the Author

From the Inside Flap

Inside Flap

"About this title" may belong to another edition of this title.

Publisher
Gatekeeper Press
Publication date
2019
Language
English
ISBN 10 
1642376485
ISBN 13 
9781642376487
Binding
Paperback
Number of pages
110
Rating
  • 3.84 out of 5 stars
    55 ratings by Goodreads

Other Popular Editions of the Same Title

9781457544682: Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

Featured Edition

ISBN 10:  1457544687 ISBN 13:  9781457544682
Publisher: Dog Ear Publishing, LLC, 2016
Softcover