In Goodbye Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help women eat to nourish their bodies and enjoy life without using food as comfort.
This guide is for women who are successful―at academics, professional goals, and social situations―yet for reasons unknown cannot stop overeating, particularly using food as comfort. A diet-free life sounds like a pipe dream and regretting overeating is a regular pattern after dealing with stress. The good news is: there is a different way to enjoy life. Goodbye Comfort Food takes women through seven practices that give them practical tools for daily use along with mindset changes that allow them to be successful at freeing themselves from overeating. Robin Rae Morris’s combination of tools plus mindset―minus any focus on diets―gives women a new way of looking at long-term eating issues and solving them by paying attention to nourishing both their bodies and their lives.
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Robin Rae Morris is a licensed mental health professional and life coach known for being an inspirational and solutions-based professional. When not travelling to present keynote talks and host retreats at local, national, and international locations, Robin enjoys life in Woodinville, Washington.
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Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. In Goodbye Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help women eat to nourish their bodies and enjoy life without using food as comfort.This guide is for women who are successful-at academics, professional goals, and social situations-yet for reasons unknown cannot stop overeating, particularly using food as comfort. A diet-free life sounds like a pipe dream and regretting overeating is a regular pattern after dealing with stress. The good news is: there is a different way to enjoy life. Goodbye Comfort Food takes women through seven practices that give them practical tools for daily use along with mindset changes that allow them to be successful at freeing themselves from overeating. Robin Rae Morris's combination of tools plus mindset-minus any focus on diets-gives women a new way of looking at long-term eating issues and solving them by paying attention to nourishing both their bodies and their lives. Seller Inventory # LU-9781642792805
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. In Goodbye Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help women eat to nourish their bodies and enjoy life without using food as comfort.This guide is for women who are successful-at academics, professional goals, and social situations-yet for reasons unknown cannot stop overeating, particularly using food as comfort. A diet-free life sounds like a pipe dream and regretting overeating is a regular pattern after dealing with stress. The good news is: there is a different way to enjoy life. Goodbye Comfort Food takes women through seven practices that give them practical tools for daily use along with mindset changes that allow them to be successful at freeing themselves from overeating. Robin Rae Morris's combination of tools plus mindset-minus any focus on diets-gives women a new way of looking at long-term eating issues and solving them by paying attention to nourishing both their bodies and their lives. Seller Inventory # LU-9781642792805
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Paperback. Condition: new. Paperback. In Goodbye Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help women eat to nourish their bodies and enjoy life without using food as comfort.This guide is for women who are successful-at academics, professional goals, and social situations-yet for reasons unknown cannot stop overeating, particularly using food as comfort. A diet-free life sounds like a pipe dream and regretting overeating is a regular pattern after dealing with stress. The good news is: there is a different way to enjoy life. Goodbye Comfort Food takes women through seven practices that give them practical tools for daily use along with mindset changes that allow them to be successful at freeing themselves from overeating. Robin Rae Morris's combination of tools plus mindset-minus any focus on diets-gives women a new way of looking at long-term eating issues and solving them by paying attention to nourishing both their bodies and their lives. A self-help guide to the ultimate seven practices that help women enjoy life without using food as comfort. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781642792805
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # CX-9781642792805
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