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Don't Act Your Age: How Twenty Minutes a Day Will Restore Vitality and Add Years to Your Life [Revised Author's Edition] - Softcover

 
9781644283721: Don't Act Your Age: How Twenty Minutes a Day Will Restore Vitality and Add Years to Your Life [Revised Author's Edition]

Synopsis

In this lighthearted and motivational book, Jim Sargent goads us into action guided by his personal experience and love of bacon. There’s no preaching here, just lots of information and choices for the reader. Ultimately it boils down to a no excuses approach told with humor and levity. Perfect for the couch potato but plenty of good advice for jocks who have lost their way. In addition to a complete guide to weight training Jim provides us with a path to well-being, from sleep patterns to posture and a little spirituality. For some, this sixty-minute read could change their lives.

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About the Author

Jim Sargent has lived many lives—adventurer, outlaw, businessman, community volunteer, father—all around the world while seeking the fountain of youth. He currently lives in Northern California.

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9781644283011: Don't Act Your Age: How Twenty Minutes a Day Will Restore Vitality and Add Years to Your Life

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ISBN 10:  1644283018 ISBN 13:  9781644283011
Publisher: Rare Bird Books, 2022
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Paperback. Condition: New. In this lighthearted and motivational book, Jim Sargent goads us into action guided by his personal experience and love of bacon. There's no preaching here, just lots of information and choices for the reader. Ultimately it boils down to a no excuses approach told with humor and levity. Perfect for the couch potato but plenty of good advice for jocks who have lost their way. In addition to a complete guide to weight training Jim provides us with a path to well-being, from sleep patterns to posture and a little spirituality. For some, this sixty-minute read could change their lives. Seller Inventory # LU-9781644283721

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Paperback. Condition: new. Paperback. In this lighthearted and motivational book, Jim Sargent goads us into action guided by his personal experience and love of bacon. There's no preaching here, just lots of information and choices for the reader. Ultimately it boils down to a no excuses approach told with humor and levity. Perfect for the couch potato but plenty of good advice for jocks who have lost their way. In addition to a complete guide to weight training Jim provides us with a path to well-being, from sleep patterns to posture and a little spirituality. For some, this sixty-minute read could change their lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781644283721

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Paperback. Condition: New. In this lighthearted and motivational book, Jim Sargent goads us into action guided by his personal experience and love of bacon. There's no preaching here, just lots of information and choices for the reader. Ultimately it boils down to a no excuses approach told with humor and levity. Perfect for the couch potato but plenty of good advice for jocks who have lost their way. In addition to a complete guide to weight training Jim provides us with a path to well-being, from sleep patterns to posture and a little spirituality. For some, this sixty-minute read could change their lives. Seller Inventory # LU-9781644283721

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Paperback. Condition: new. Paperback. In this lighthearted and motivational book, Jim Sargent goads us into action guided by his personal experience and love of bacon. There's no preaching here, just lots of information and choices for the reader. Ultimately it boils down to a no excuses approach told with humor and levity. Perfect for the couch potato but plenty of good advice for jocks who have lost their way. In addition to a complete guide to weight training Jim provides us with a path to well-being, from sleep patterns to posture and a little spirituality. For some, this sixty-minute read could change their lives. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781644283721

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