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Keep Calm: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life - Softcover
- PublisherPkcs Media, Inc.
- Publication date2024
- ISBN 10 1647435358
- ISBN 13 9781647435356
- BindingPaperback
- LanguageEnglish
- Number of pages226
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Keep Calm: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
Seller: California Books, Miami, FL, U.S.A.
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Keep Calm (Paperback)
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
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Paperback. Condition: new. Paperback. Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how.A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down.Wisdom from philosophers, scientists, writers, and emperors -- all made actionable.KEEP CALM is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Learn to control the root of your happiness.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Stop worrying, overthinking, stressing, and living in a cloud of anxiety.-Understanding the surprising and underrated root of your fears and anxieties-Mastering your inner voice and how we are all doing it wrong-How "mental distance" is a powerful weapon in protecting your calm state of mind-The massive power of the mindset of "So what?!"-Needs versus wants and how this distinction is keeping you in agony-Separating between the past, the future, and the present -- and figuring out which one you spend the most time in-How to "ride the wave" to success and more about this unique technique-Finding our default states and altering it to our advantageBecome your own best ally. No more sleepness nights, grinding your teeth, and always wondering "what if." Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781647435356
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Keep Calm
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KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
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Paperback. Condition: Brand New. 226 pages. 8.00x5.00x0.52 inches. In Stock. Seller Inventory # x-1647435358
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Keep Calm
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Keep Calm: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
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Keep Calm: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
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Pkcs Media, Inc., 2024
ISBN 10: 1647435358
ISBN 13: 9781647435356
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Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 249. Seller Inventory # C9781647435356
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KEEP CALM : 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
Print on DemandSeller: AHA-BUCH GmbH, Einbeck, Germany
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how.A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating Let's turn that frown upside-down.Wisdom from philosophers, scientists, writers, and emperors -- all made actionable.KEEP CALM is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Learn to control the root of your happiness.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Stop worrying, overthinking, stressing, and living in a cloud of anxiety.Understanding the surprising and underrated root of your fears and anxietiesMastering your inner voice and how we are all doing it wrongHow 'mental distance' is a powerful weapon in protecting your calm state of mindThe massive power of the mindset of 'So what !'Needs versus wants and how this distinction is keeping you in agonySeparating between the past, the future, and the present -- and figuring out which one you spend the most time inHow to 'ride the wave' to success and more about this unique techniqueFinding our default states and altering it to our advantageBecome your own best ally. No more sleepness nights, grinding your teeth, and always wondering 'what if.'. Seller Inventory # 9781647435356
Quantity: 1 available
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Keep Calm (Paperback)
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 2 out of 5 stars
Paperback. Condition: new. Paperback. Stop living in your head and get into your life and the present. Life can be peaceful, so come discover how.A peaceful and happy life starts with our thoughts. But what if you can't stop spiraling or ruminating? Let's turn that frown upside-down.Wisdom from philosophers, scientists, writers, and emperors -- all made actionable.KEEP CALM is a book that understands where you've been through, the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What's more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Learn to control the root of your happiness.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Stop worrying, overthinking, stressing, and living in a cloud of anxiety.-Understanding the surprising and underrated root of your fears and anxieties-Mastering your inner voice and how we are all doing it wrong-How "mental distance" is a powerful weapon in protecting your calm state of mind-The massive power of the mindset of "So what?!"-Needs versus wants and how this distinction is keeping you in agony-Separating between the past, the future, and the present -- and figuring out which one you spend the most time in-How to "ride the wave" to success and more about this unique technique-Finding our default states and altering it to our advantageBecome your own best ally. No more sleepness nights, grinding your teeth, and always wondering "what if." Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781647435356
Quantity: 1 available