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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters - Softcover
- PublisherNew Harbinger Publications
- Publication date2024
- ISBN 10 1648483194
- ISBN 13 9781648483196
- BindingPaperback
- Edition number1
- Number of pages136
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How to Grieve What We've Lost : Evidence-based Skills to Process Grief and Reconnect With What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
New
Softcover
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters (Paperback or Softback)
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New Harbinger Publications 5/1/2024, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
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Paperback or Softback. Condition: NEW. How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters 0.44. Book. Seller Inventory # BBS-9781648483196
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How to Grieve What We've Lost : Evidence-based Skills to Process Grief and Reconnect With What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters by Harris, Russ, Kennedy MA LMFT, Alexandra, Kumar PhD, Sameet M., Williams PhD LCSW CTS, Mary Beth, Poijula PhD, Soili [Paperback ]
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
New
Soft Cover
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How to Grieve What Weve Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
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Softcover
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
New
Softcover
Seller: California Books, Miami, FL, U.S.A.
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How to Grieve What We've Lost (Paperback)
Published by
New Harbinger Publications, Oakland, CA, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
New
Paperback
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
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Paperback. Condition: NEW. Paperback. Grief is a journey that can lead to powerful, personal growth. This compassionate guide, written by a team of mental health and grief experts, will help you heal the pain of loss-no matter the cause-and move forward in life with a renewed sense of meaning and purpose.Grief comes in many forms. You may grieve a loved one who has passed on, a romantic relationship which has ended, the loss of a job you loved, or even a place you used to go that no longer exists or has changed. You may also be dealing with another kind of loss-a sense of who you are and how you can live your life in an increasingly uncertain and changed world. But what if you could transform your grief into lasting positive growth?Filled with the most effective therapeutic tools drawn from acceptance and commitment therapy (ACT), mindfulness, cognitive behavioral therapy (CBT), and more, How to Grieve What We've Lost will help you heal from the pain of loss, move forward, and reconnect with what truly matters to you right now. You'll find strategies for immediate relief-including present-moment awareness and mindful breathing. You'll learn how to create a safe sanctuary for your grief, so you can honor your feelings and give them the space they deserve. And you'll discover ways to create a support network, give voice to your sorrow, and share your humanity with others.This heartfelt guide also includes simple tools to help you: ?Identify the things that really matter to you ?Honor your grief ?Prioritize your mental health and self-care ?Learn and grow from your loss Whether you are struggling with your own loss or a collective sense of grief, the evidence-based skills in this book will help you mourn in healthy and resilient ways-leading to profound personal growth and a renewed sense of meaning and purpose in life. In this much-needed guide, written by a team of renowned mental health professionals and grief experts, readers will find the most effective therapeutic tools to help transform grief and loss-whatever the cause-and move forward in life with a renewed sense of meaning and purpose. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781648483196
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
Used
Softcover
Seller: Book Deals, Tucson, AZ, U.S.A.
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Condition: USED_GOOD. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.43. Seller Inventory # 353-1648483194-gdd
Quantity: 1 available
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
Used
Softcover
Seller: Irish Booksellers, Portland, ME, U.S.A.
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Condition: USED_GOOD. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 21-1648483194-G
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
Published by
New Harbinger Publications, 2024
ISBN 10: 1648483194
ISBN 13: 9781648483196
New
Softcover
Seller: Books Unplugged, Amherst, NY, U.S.A.
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Condition: NEW. Buy with confidence! Book is in new, never-used condition 0.43. Seller Inventory # bk1648483194xvz189zvxnew
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