Items related to Macro Cookbook for Beginners: Burn Fat and Get Lean...
Synopsis
Eat smarter and feel stronger with delicious, macronutrient-rich dishes
Instead of tracking every calorie, the macro diet lets you focus on the best balance of protein, carbs, and healthy fats to reach your body goals. Whether you want to lose weight, grow muscle, or improve overall health, The Macro Cookbook for Beginners simplifies the macro diet with clear guidance on how to count macros, prep meals, and create flavorful recipes that keep you full for longer. With this approach, you can still enjoy your favorite foods by adjusting portion sizes to meet your macro targets and see real results.
- Stop counting calories―Find out how to focus on protein, carbs, and healthy fats―not total calories―to build strength, burn fat, and stay satisfied.
- 100 satisfying recipes―Keep your taste buds happy with comforting Banana French Toast, filling Black Bean Burger, and a zesty Chicken Cashew Bowl.
- A 14-day meal plan―Kickstart your journey with a balanced meal plan covering breakfast, lunch, dinner, and snacks that you can easily customize for fat loss, muscle gain, or general wellness.
Start your path to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
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About the Author
DEVIKA SHARMA is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.
"About this title" may belong to another edition of this title.
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Macro Cookbook for Beginners
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101-Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners. Seller Inventory # 00108032180
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
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Condition: acceptable. The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers. Seller Inventory # BSM.1F0X2
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: 2nd Life Books, Burlington, NJ, U.S.A.
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Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # BXM.FFMP
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
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Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.164876083X.A
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Macro Cookbook for Beginners
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101-Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners. Seller Inventory # CIN164876083XG
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Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet
Published by
Callisto Publishing LLC, 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48054384-75
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Macro Cookbook for Beginners : Burn Fat and Get Lean on the Macro Diet
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
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Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet (Paperback or Softback)
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Rockridge Press 3/30/2021, 2021
ISBN 10: 164876083X
ISBN 13: 9781648760839
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet. Book. Seller Inventory # BBS-9781648760839