7 Days to Calm: A Simple Guide to Creating Routines that Work for You - Softcover

Bream, MaryEllen

 
9781654963248: 7 Days to Calm: A Simple Guide to Creating Routines that Work for You

Synopsis

The best way to reduce the frustrations in your day is to figure out your own obstacles and overcome them. This easy-to-follow guide and workbook will help you:-identify the problem areas in your day-develop solutions for creating smooth and easy days-set yourself up to successfully follow your personalized routines

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