User's Guide to Energy-Boosting Supplements: Discover the Best Supplements for Safely Enhancing Your Energy Levels (Basic Health Publications User's Guide) - Hardcover

Hunninghake, Ron

Hardcover

ISBN 10: 168162852X ISBN 13: 9781681628523

Publisher: Basic Health Publications, Inc., 2006

Synopsis

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

About this title

About the Author

Dr. Ron, as patients at The Clinic fondly refer to Ron Hunninghake, MD, is a native Kansan. He served his medical internship at Wichita’s Wesley Medical Center in 1979 and completed his residency at the Smoky Hill Family Practice Program in Salina, Kansas in 1982. Dr. Ron began his career as a small town doc in Minneapolis, Kansas where he first started teaching clinic-based wellness. Later, he joined nearby Salina Family Physicians and was instrumental in founding WellPlan, a comprehensive lifestyle modification program. Seeking even greater involvement in helping patients learn innovative ways to rebuild and maintain their health, he joined the Riordan Clinic in 1989 as its Medical Director.

About this edition

• Publisher: Basic Health Publications, Inc.
• Publication date: 2006
• ISBN 10: 168162852X
• ISBN 13: 9781681628523
• Binding: Hardcover
• Number of pages: 98
• Editor: Challem Jack