Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.93. Seller Inventory # 353-168268671X-new

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Back To You: The Ultimate Recovery Program After Pregnancy (The Wonder Weeks)

Plooij, Xaviera

Published by W. W. Norton & Company (2022)

ISBN 10: 168268671X ISBN 13: 9781682686713

New Paperback Quantity: 9

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BookOutlet
(Thorold, ON, Canada)

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Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9781682686713B

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Back to You : The Ultimate Recovery Program After Pregnancy

Plooij, Xaviera; Mischner, Laurens

Published by Countryman Press (2022)

ISBN 10: 168268671X ISBN 13: 9781682686713

New Softcover Quantity: 5

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GreatBookPrices
(Columbia, MD, U.S.A.)

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Book Description Condition: New. Seller Inventory # 43145346-n

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The Wonder Weeks Back To You: The Ultimate Recovery Program After Pregnancy by Plooij, Xaviera, Mischner, Laurens [Paperback ]

"Plooij, Xaviera", "Mischner, Laurens"

Published by Countryman Press (2022)

ISBN 10: 168268671X ISBN 13: 9781682686713

New Soft Cover Quantity: 10

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booksXpress
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781682686713

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The Wonder Weeks Back to You: The Ultimate Recovery Program After Pregnancy Format: Paperback

Plooij, Xaviera ; Mischner, Laurens

Published by WW Norton Publishers (2022)

ISBN 10: 168268671X ISBN 13: 9781682686713

New Softcover Quantity: > 20

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INDOO
(Avenel, NJ, U.S.A.)

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Book Description Condition: New. Brand New. Seller Inventory # 9781682686713

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The Wonder Weeks Back To You (Paperback)

Laurens Mischner

Published by WW Norton & Co, Woodstock (2022)

ISBN 10: 168268671X ISBN 13: 9781682686713

New Paperback Quantity: 1

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Grand Eagle Retail
(Wilmington, DE, U.S.A.)

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Book Description Paperback. Condition: new. Paperback. From hormones and muscles to mind and spirit, every aspect of a woman's body is affected by pregnancy-and now is the time to acknowledge that by empowering new mothers to take control of their "fourth trimester" and beyond. From the creator of the popular Wonder Weeks, Back to You is a stress-free guide to a week-by-week program for overall postpartum recovery. Featuring interviews with doctors, lactation consultants, therapists, and other experts, this book provides reassuring and encouraging information that focuses on boosting emotional and physical health. The 40-week plan eases into exercises, from meditation to strength training (with particular focus on the "PowerHouse"-pelvic floor, abdominal, and back muscles), providing illustrated guides and exclusive access to the Back to You app, which features weekly 30-minute workouts. With a thorough focus on both mind and body, Back to You is one of few postpartum programs to address the whole person for a comprehensive approach to recovery. Nine months up, nine months down gives new mothers the space to find themselves againphysically, emotionally and sexually Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781682686713

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