Items related to Breathe with Me: Using Breath to Feel Strong, Calm,...
Synopsis
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have―breathing.
Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation.
Sample practices:
When something makes you mad or even feels unfair,
try this counting breath and you’ll feel calmer there.
Sit up and let your spine grow tall.
Take a deep breath in, counting silently 1 . . . 2 . . . 3.
Then let your breath out slowly, counting 1 . . . 2 . . . 3.
When you go somewhere you’ve never been and you aren’t sure what to do,
you can use a dandelion breath to feel more comfortable trying something new.
Sit up and let your spine grow tall.
Put one hand on your chest.
Place your other hand on your belly.
Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body.
At night when it’s hard to fall asleep because your mind is busy and your body feels tight,
try balloon breath to get relaxed and ready for a good night.
Lie down on your back and let your hands rest by your sides, palms up.
Inhale through your nose and imagine filling your body with breath like a big balloon.
Exhale and blow the air out through your mouth.
What color is your balloon?
"synopsis" may belong to another edition of this title.
About the Authors
Mariam Gates holds a master’s in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga (more than 200,000 copies sold) and many other picture books for children. She lives in Northern California. For more, see mariamgates.com.
Sarah Jane Hinder, illustrator, creates acrylic artwork for a variety of children’s books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She lives in Manchester, England, with her husband and two chihuahuas. See sarahjanehinder.com.
"About this title" may belong to another edition of this title.
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Hinder, Sarah Jane (illustrator). This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466ZKQ000D87
Quantity: 1 available
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Hinder, Sarah Jane (illustrator). Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6JCK008ZYY_ns
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Hinder, Sarah Jane (illustrator). Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G1683640306I3N10
Quantity: 1 available
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Hinder, Sarah Jane (illustrator). Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G1683640306I4N01
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Hinder, Sarah Jane (illustrator). Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G1683640306I3N01
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Hinder, Sarah Jane (illustrator). Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G1683640306I3N01
Quantity: 1 available
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. No Jacket. Hinder, Sarah Jane (illustrator). Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G1683640306I5N10
Quantity: 1 available
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Hinder, Sarah Jane (illustrator). Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1683640306.G
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Breathe with Me : Using Breath to Feel Strong, Calm, and Happy
Published by
Sounds True, Incorporated, 2019
ISBN 10: 1683640306
ISBN 13: 9781683640301
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Hinder, Sarah Jane (illustrator). Used book that is in clean, average condition without any missing pages. Seller Inventory # 39175839-20
Quantity: 1 available
Stock Image
Breathe with Me : Using Breath to Feel Strong, Calm, and Happy
Published by
Sounds True, Incorporated, 2019
ISBN 10: 1683640306
ISBN 13: 9781683640301
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Hinder, Sarah Jane (illustrator). Used book that is in clean, average condition without any missing pages. Seller Inventory # 39175839-20
Quantity: 1 available