Items related to The Mindful Doodle Book: 75 Creative Exercises to Help...
Synopsis
Reduce Anxiety.
Express Emotions.
Be More Present.
The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking.
Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness.
The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
"synopsis" may belong to another edition of this title.
About the Author
Patricia Isis holds a PhD in the expressive therapies with an emphasis in art therapy. Dr. Isis is a licensed mental health counselor in Florida and a registered board certified art therapist, credentialed supervisor and a trained Mindful Self-Compassion teacher. Patricia provides art psychotherapy in the public schools, maintains a private practice, and conducts Mindful Self-Compassion and mindfulness trainings. Patricia is a popular presenter locally, nationally and internationally.
"About this title" may belong to another edition of this title.
Search results for The Mindful Doodle Book: 75 Creative Exercises to Help...
Stock Image
The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment
Published by
Pesi Pub & Media (edition Act Csm), 2016
ISBN 10: 1683730119
ISBN 13: 9781683730118
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Act Csm. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 1683730119-11-1
Quantity: 1 available
Stock Image
The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment
Seller: Jenson Books Inc, Logan, UT, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. A clean, cared for item that is unmarked and shows limited shelf wear. Seller Inventory # 4BQGBJ0151B3
Quantity: 1 available
Stock Image
The Mindful Doodle Book
Published by
Pesi Publishing & Media, 2016
ISBN 10: 1683730119
ISBN 13: 9781683730118
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1683730119I5N00
Quantity: 1 available
Stock Image
The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # 36U65_44_1683730119
Quantity: 1 available